1) How Does a Psychologist help in Business/Organization?
=> A Psychologist helps in observing the efficacy of training programs and assisting in developing them. Identifying how attitudes and behaviours can be improved in the workplace. Ensuring that workplace moral remains high during periods of change.
2) Which department does psychologist closely work within an organization?
=> Psychologists operate closely with HR teams. This can either be in direct relation to the well-being of individuals in the work place, or it can be related to how people fit into particular roles.
3) How can we help ourselves in stressful situations when we are in stress? What is the way out?
=> The word stressed when read backwards is read as ‘dessert.’ It probably is a reflection of our stressful situations, which rather than becoming our stumbling blocks can become opportunities to heal ourselves. As a window to the real dessert, that is within us.
4) Can I really Practice Mindful Awareness?
=> Yes, the first step to mindful awareness is acceptance that ‘this is how I view the world.’ ‘This is my coloured glass.’ Dark, light, black or white. Ugly or not. Ridiculous as it may be, this is the coloured glass, and this is my stress. Acceptance of the situation is the first step.
5) Does Meditation help to enhance my life and business Decisions?
=> Yes, Meditation is the mind in the present moment. The more you are in present moment, you are more clear minded and ability to take decisions is enhanced.
6) What is the simplest form of Meditation?
=> For me meditation is the mind in the present moment. Find a quiet space, and close your eyes, focus on your breathing, on the speed of your breath, on the sound of your breath, on the colour of your breath, on the depth of your breath, temperature of your breath and the sensation of your breath. Even if it is for 3 minutes every day is good discipline. Once you get used to that. Take your attention to different parts of your body. Just witness and observe the sensations in all parts of the body as well. Don’t debate it, don’t defy it, just witness it. This helps in awareness.
7) When am ‘I’ ready for Coaching?
=> If you don’t like the outcome of any aspect of your life be it your relationship, money, work and you are open and willing to change your response. You are ready for coaching.
8) How long will I need to work with a coach?
=> Ask yourself where you are and where you want to go and we will device a systematic road map. Every case is individual.
9) How do you coach?
=> Coaching is a meditative practice for me. I use our sessions as an opportunity to quieten my mind completely so that I can calmly listen to exactly what you are and are not saying. I listen with clarity and without passing judgment on what you say. An essential part of the coaching process is asking relevant and often challenging questions. My experience allows me to do so in a way that will keep you curious about yourself and that will inspire you to stretch your thinking. The point of each session is to make you more resourceful to find your own path going forward. The focus is entirely on what you want – I do not give you advice.
10) Where are your clients based?
=> I currently have clients in Southern Africa, North America, Europe, Australia and India. Most remote sessions are conducted over Skype, the telephone or via email. If there is a special need, I am also able to travel worldwide for coaching projects.
11) What is homeopathy?
=> "Homeopathic medicine is a natural pharmaceutical system that utilizes micro doses of substances from the plant, mineral, or animal kingdom to arouse a person's natural healing response.
12) Do homeopathy medicines have any side effects?
=> No it doesn’t have any side effects. Dosage is vey small. It stimulates your Immunity, natural healing process of the body to heal.
13) Are there guidelines to follow for homeopathic medicines to be effective?
=> Yes, since homeopathic medicine stimulates your own defense systems there are certain rules that must be followed to maximize the effectiveness of the homeopathic medicine.
Rules for Taking Homeopathic Remedies
14) How do I take homeopathic medicines?
=> It depends on what type of medicine you are using. Typically with single remedies, the pellets or tablets dissolve in the mouth or under the tongue. King Bio Sprays are sprayed under the tongue for fast relief. Food should not be taken with medicines. Certain sprays, gels, and lotions should be applied topically.
15) Do homeopathic medicines take longer to work than conventional medicines?
=> The success of homeopathic medicine depends on the situation . In addition, for the most part, the duration of the healing process is proportional to the duration of your ailment. A chronic condition can be cured effectively, but not overnight.
16) Can homeopathic medicine and conventional medicine work together?
=> Yes, except for Antibiotics. Homeopathic medicine and conventional medicines may work together. It is advised that you have your doctor closely monitor this situation. Since homeopathic medicines have no side effects, they do not interact with other medicine, homeopathic or otherwise.